As we age, the discs in our spine start to naturally break down due to normal, everyday living . This is commonly referred to as disc degeneration and can result in pain in the neck and/or back ar ...View Article
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Rose Miller, CYI, L.M.T. RYA ,RMT, YA
Rose, our Massage Therapist ( and Dr. Millers wife) is licensed in Illinois. Her training has gone above and beyond most Massage Therapists.
Rose opened Rose Fitness in 1992. In 1996 it became Rose Fitness & Wellness. In 1999 Dr. Miller and Rose opened Rose Fitness & Wellness, Inc.
She has taught, Dance and Step Aerobics,Yoga at (Bolingbrook Park District, Lemont Park District, and Lockport Park District), Maternity and Infant Massage at National University of Health Sciences, she has many certifications and has taken seminars on Nutrition, Bodywork, Balancing hormones, Kinesiology, as well as Sports Massage, Swedish Massage, Myofascial Release, Cranial Sacral Therapy, Medical Massage, Lymphatic Drainage and Reflexology, and Uterine/Abdominal Lift Massage.
She is a Reiki Master/Teacher and a Certified Yoga instructor in Hatha, Ashtanga, B.K.S. Iyengar Method
She currently teaches Body Flex & Rose Body Yoga as well as Restorative Yoga classes and is registered with the AYA, ABMP, NAMESTE , Yoga Alliance.
"My core belief, and this is from what I have seen in my years of practice, is by taking care of your body, mind and spirit, you will be able to make smart choices so you can live a happy, healthy and balanced life. I believe everyone can attain this." Rose Miller